Jill Keenon, RN, BSN, CLNC, and Integrative Nutrition Health Coach spoke to the club about Brain Health the why's, wherefore's, and disciplines to avoid brain deterioration, especially Alzheimer's.
My Goals As A Health Coach Are Simple:
To let others know dementia is not a normal part of aging and help prevent it.
To walk along side someone on a path of health transformation, so one may freely and fully live the life God has in store for you.
Prevention, prevention, prevention!
WHERE ARE WE AT?
Diabetes, high Blood Pressure, heart disease are at an all time high in adults as well of children, in spite of the best medical care we have ever had.
Dementia is a real fear for the aging population.
We are not destined to have what is in our family history.
Our genes can be turned on or off by our lifestyle choices.
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Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards lifelong change
- As your Health Coach, I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards lifelong change
- As your Health Coach, I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.